Friday, May 28, 2021

Turning Around

Today is a little better than yesterday.

I woke up about half an hour earlier than usual (which is still an hour too late). 

Both dogs joined me on the bed before I got up. Their happy energy always gives me a mood boost. 

I felt slightly more energetic than usual during my usual morning routine. I actually feel motivated to start my day. That's a feeling I haven't experienced in a few weeks. I hope I can keep it up.

I don't want to get my hopes up, but maybe this is the turnaround. It would make sense. Yesterday was the worst day of this most recent episode. I could barely function. I even cried a couple of times. I felt...defeated. 

I don't want this thing to defeat me.

Thursday, May 27, 2021

A Feeling

 It's been really bad lately. The Depression. I can barely get out of the house to work. I've rescheduled (or missed) several medical appointments.  I cancel or avoid making plans with friends. I can barely even return texts. 

I'm not sure when this latest episode started, but it's been going on longer than usual. Maybe a month, as opposed to the usual week or so. I'm supposed to be tracking my mood with an app, but I forget a lot. If I had been using it regularly, I would have a clear picture of the past 6 months or so. I've suspected that I've been having more depressive episodes for a while, but it's hard to say for sure. 

Next week I'll be seeing my psychiatrist to discuss a medication change. I'd like to have actual data to present to my psychiatrist next week, but I guess we'll just have to go on "a feeling", which is ironic, because I don't have any feelings right now. About anything.

Tuesday, September 6, 2016

It's over...again

The following post is incredibly intimate, even for me. Some of you may think it's too intimate, and I'm not sure I disagree. I've struggled with whether (or how) to post about this for some time, and I've come to the conclusion that I no longer care about respecting the privacy of someone who has done so much damage. And he will continue to do this damage to me and future partners if something doesn't change. If this is something you don't want to know about, just stop reading...

Over the past two years, I've been subjected to a barrage of verbal abuse and emotional manipulation from the person I considered my partner. I've been made to feel worthless and helpless. I've been criticized and insulted. I've been cheated on and lied to repeatedly. But I've also been apologized to and worshipped. I've been made to feel beautiful and desired. And the sex was pretty great...for a while, anyway. The whole thing has been a confusing, wildly passionate, demoralizing roller coaster ride. But, no matter how many times my loved ones tried to convince me it was time to get off, I just kept riding. I'm sorry for that.

Well, I'm finally done. It's over. And I I'm not going back again because this time he's gone too far. You can't tell someone that you hope their "dog dies painfully and while you watch" and expect to come back from that. You can't boast that you never wore a condom all those times you cheated on someone without giving up any last chance for forgiveness. And you can't tell someone you wish they'd succeeded in their suicide attempt and then hope to ever get another ounce of kindness or compassion from them. These were just a few of the many text messages he sent me the other night, in a drunken, jealousy-fueled rage. Many of the others are just too disgusting to mention.


So, if you've wondered why I haven't seemed like myself for a while...there it is. But it's over now. Well, for me it is. For him, I suspect there is more to come. But that's not my problem anymore.

Sunday, April 10, 2016

The promise. The Van.

Early one morning this past December, my boyfriend stumbled out of bed and over to his dresser, then grumbled 4 words that sent a shockwave through my body: "You've gotta move out." I didn't know what I'd done to deserve this, but I did know that he'd been growing more and more irritated with my presence over the past few months. I had been in a deep depression for some time, and it seemed that he'd finally had enough of having a sick girlfriend who was too depressed to leave her bedroom most days. Rather than offering a loving shoulder to cry on or a helping hand toward some sort of recovery, he'd started cheating on me with several different women and frequently blew up at me for odd non-reasons (and, of course, would apologize profusely the next day). I almost brushed his comment off as another cranky outburst, but a little later that day he sent me a text confirming his wish for me to move out.

My mind began to race. What was I going to do? Where was I going to go? I had many options - as several friends had offered to rent me rooms in the recent past - but I was tired of imposing on other people to get me by while I figured out my life. That's when it hit me: I needed to get the fuck out of Seattle. I needed to go out on my own and explore the world and figure out my place in it. So I started searching Craigslist for a camper van that I could live in while I was on the road. I was going to become a vandweller! The thought of it was exciting. As a matter of fact, it was the first time I'd been excited about my life in a long, long time.

A few days later, Adam and I had a heartfelt talk, during which he told me that asking me to move out was one of the biggest mistakes of his life and he wished he could take it back - a sentiment he would repeat many times over the next few months. I told him not to be so hard on himself. While the delivery method was a bit harsh, he was right that we shouldn't be living together, trying to salvage our dying relationship. Besides, I'd already settled on my plan to buy a van and go out on my journey of self-discovery, and I was really excited about it. He enthusiastically asked if he could help me find a good van and fix it up. Yes, I told him, but I wanted to use this project as a learning experience so that I could learn to work on the van myself. I wanted to be there every step of the way, asking questions and using my own hands to build my perfect new home.

Not long after that, I found my van. It was a 1981 Volkswagon Riviera camper van, and it was beautiful. Adam accompanied me on the test drive and asked all the right questions to make sure I was getting a good deal. It was a great deal, he said. That was all I needed. My inner hippie squealed with delight. My outer skeptic laughed at the Grateful Dead stickers all over the back. And every part of me felt a huge surge of...well...life! I'd been living in a fog for so long, I'd almost forgotten what it felt like to be alive. But now I was feeling it in full force, and it felt amazing. I was beaming as I drove my future home back to my current home.

Adam and I excitedly brainstormed plans for the remodel. We'd replace the grungy carpet with hardwoods, replace the clunky cabinets with lighter, more efficient ones, and completely rebuild the kitchenette. Basically, we'd gut the whole thing and start from scratch. So, with this plan in place, we tore out every last cabinet, disconnected every last bit of wiring, and pulled out the bench. My perfectly acceptible camper van was now just a shell with amazing potential.

It wasn't long before we started running into problems. My new job made it difficult for me to find time to work on the van, and I was still struggling with a very intense depressive episode that affected my energy and motivation. Adam grew impatient, and finally blew up at me. He told me to just leave him alone to finish the project himself. I argued at first, still hoping that this could be a learning experience for me and that I'd be able to take some pride in having my own hands involved in the remodel. But he was right, my lack of availability and energy was drastically hindering the project, so finally I gave in. I joined him when I was able, and even when I couldn't I often brought him a hot cup of coffee or set up a boom box so he could listen to music while he worked (admittedly, I didn't always choose music that pleased him, but this shouldn't surprise anyone who knows me very well). I thanked him almost every day for all of the work he was putting in on my van, and told him how impressive and amazing his work was.

After a month or so, his enthusiasm for the project began to wane. We'd installed the new floors and he'd put in a "new" set of captain's chairs in the front that we'd picked out from the auto junk yard. He'd started working on a new bench that would fold out into a bed. But it seemed that the project had inspired him to start working on his own RV for his own upcoming road trip, and he worked on my van less and less. During this time, he also continued to find reasons to blow up at me - often not related to the van, but at least once he spent an evening criticizing me for not working on my van. He often accused me of not really planning to leave, and when I had the courage and energy to argue, I would remind him that there was little I could do about leaving until my van had been rebuilt, and he'd demanded that I not help him. During each blowup, he'd exclaim that he was done with the van. I was on my own. And then, as usual, the next day he'd apologize and assure me that he'd continue the project. It was an extremely stressful cycle. The emotional blowups took their toll on my already delicate mental health, as did the constant fear that both me and my future home would be abandoned - both of us just empty shells of what we were when we got there. But I held tightly to my belief that his man loved me, wanted the best for me, and would follow through on the project he'd started. What a foolish mistake...

As the weeks went by, our relationship deteriorated more and more. Our bad days started to outnumber our good days, and my van sat unfinished. His desire to work on the project was as erratic as his moods, but I didn't know what to do. I felt trapped in a desperate situation. I was depending on an unstable man who consistently cheated on me, lied to me, and berated me. I knew I should just leave. Everyone around me knew I should leave. But a weakness inside of me still held on to the belief that if we could just keep afloat until the van was ready to go, we could take a much-needed break and get a fresh start when I returned. I wanted so badly to believe that we could make this work. I  wish now, through all of this, that I'd taken the time to ask myself WHY I wanted it to work. What about this relationship was worth saving?

I don't even remember what we'd been fighting about the night he decided to move into his RV, but this time I knew it was finally over. Maybe he would apologize the next day, as he always did, but I was done. I would no longer depend on him for anything. Not for love and acceptance, not for room and board, and not for my van. I began making plans to use a combination of thrift store furniture to make the van livable, and hoped to be on the road by the end of the month. But, as I worked and planned, I began to grow angry. How could he just leave things this way? He had asked to remodel the van. He'd convinced me to rip out all of the working parts to make room for his amazing new design. He'd dangled the promise of a beautiful new home in front of me, only to pull it away, again and again. He'd used it as a weapon to hurt and frighten me when he lost his temper. God damn him, he OWED it to me to follow through on his word and finish what he'd started. Didn't he?

I messaged him to ask if I could come over so we could talk about finishing the van, and after some resistance he agreed. But, after a short period of pleasant chatting, our conversation soon deteriorated into yet another of his rants, berating me for allowing my depression to impact his life so much (something I'd cried about and apologized for more times than I could count over the past 6 months). As he talked, I began to realize that his words weren't affecting me the way they used to. I felt no urge to apologize or cry. In fact, I didn't feel anything at all. It was over. Our relationship. The fighting. The feeling of worthlessness, like I deserved to be treated with such disrespect. The fear of the future. For the first time in months, I felt really good about myself, and nothing this angry, miserable man said would change that. I was free. The next day, I packed all of my belongings in my van and left Seattle.

So, here I am. My van is unfinished, but I'm doing my best to complete it with the resources I have available to me. I know it'll get done, and I'm glad that I will be able to take pride in something I put together with my own two hands (and maybe a few helping hands from people who actually do care about and want the best for me).

Saturday, October 31, 2015

Random Journal Entry

Excerpt from old journal entry...

"I had a terrible dream last night. All of my family members were dying. It was really painful. I think it was my brain's way of showing me how much it huts when someone you really care about dies. I don't want to cause pain. I just want mine to be over..."

Friday, October 30, 2015

Random Journal Entry

Excerpt from old journal...

"Last night was bad. If I had been just a little bit more drunk, I think I would have used that knife, rather than just hold it as I went to sleep. I felt worthless. Like my life was pointless. I have no job, no project, no purpose..."

Thursday, March 12, 2015

Only a day away...


Shortly after I started taking anti-depressants, I was having a discussion with a friend about how difficult it was to make time for all of my different projects. "I have a hundred goals I want to achieve, dozens of projects I want to work on, and way too many hobbies for my own good. There just isn't enough time in the day to do them all. Hell, I'm not sure if there's enough time in an entire life..." I trailed off, realizing how different this conversation would have been a year ago, before I started getting treatment. Because, back then, I only had one project. I only had one goal: To stay alive. 

It sounds a little overdramatic, right? It's not like I was struggling to keep a roof over my head and food in my mouth. I live quite comfortably, in that respect.  But, regardless of my comfortable life, in the year leading up to my diagnosis I struggled to resist suicide almost every single day. I went to bed each night thinking, Tomorrow is going to be better. Tomorrow I'm going to be glad I'm alive. But, the moment I awoke the next morning, I knew I was wrong. Again. It was going to be just another day of numbness. And that was the best case scenario. That was a good day. Because numbness was better than feeling isolated and alone. Numbness was better than being irritable and short-tempered. Numbness was better than complete despair. Yes, numbness was the best day I could ask for.

Living a life of numbness doesn't feel much like living. I was simply existing. Going through the motions. Running out the clock. And what was the point? Why wait for the final whistle to blow? Why not just end the game early? It wouldn't change the outcome. I'd already done everything I was going to do in this life. I'd made my mark, however small. Surely nothing I did from this point forward would mean anything to anyone, least of all me. So, why bother?

I think a part of me knew better. Knew there was a real life waiting for me, if I could just figure out how to access it. Well, maybe I didn't know these things, but I hoped. I've always been an optimist, and I suppose that tiny sliver of optimism that survived my depression kept me going. Tomorrow is going to be better. Tomorrow I'm going to be glad I'm alive. I didn't know why it would be better. I didn't know what would make me feel glad I was alive. I didn't know anything except that I needed to keep giving life another chance. If I could just make it through Today, Tomorrow was going to be better.

And then, one day, it was. And so was the next. And the next. And now, here I am: actually living. I'm living a life packed with projects and goals that have nothing to do with staying alive. I want to learn. I want to grow. I want to create. I want to inspire. There are so many things I want to do, and I am so grateful to that tiny sliver of optimism that kept telling me that this life - my life - was just around the corner. 

You know, I still go to bed every night thinking, Tomorrow I'm going to be glad I'm alive. But it's different now, because Today I was glad I was alive.